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Hello Dancers, today I open this post with a view:

"If you think you can do something or he is unable to do, however, you're right!"
said Henry Ford.

course requires strategy and technique!

I started dancing in the early nineties and I was lucky enough to have been a pupil of the great teachers of the caliber of Victor Ullate, Margarita Smirnova, Menia Martinez, Iride Sauri, Cristina Alvarez, and others.
I've always been extremely anxious to know all the best ways and techniques to become a professional dancer. That's why I'm looking for strategies to further applied to dance. If the matter has become a great dancer and a great dancer, we must understand and use strategies to achieve this goal.


We'll talk about setting techniques for pirouettes.


Let's just listing a few basic rules:

Pirouette en dehors

the fourth position - the position (fourth position) must be as accurate as possible, the distance between one foot and one must be proportionate your legs and your skills acquired so far;


- The body weight evenly distributed on both legs;


- the water parallel to the floor, avoiding even the slightest movement of retroversion of the pelvis;


- Concentrates and never lose the strength and control of the buttocks;


- Maintain rotation en dehors always, even during the pirouette;


- Keep the abdominals and stretched far up contracts, especially during the pirouette; FUNDAMENTAL!


- Shoulders are important once well placed to help you turn more control and good quality, well set with a shoulder every time you achieve a higher aesthetic beauty;


- Keep your back wide open, turn en dehors, without beginning and lower at the end of the pirouette;


- brings the past before the knee supporting leg, the only aspect of the foot that rests on the knee is the little finger keeps pace well en dehors and open;


- The step must be well supported from the beginning to the end of the pirouette and so for all other tours you want to do a pirouette example want to make 3? Yes. then well supported keeps pace lap after lap and you'll see that it works;


- The arms and head to play a role of coordination;

- The releve never ceases to push the higher the heel;

These are just some of the basic technical on the subject of the ballet pirouettes.


Learn how to increase your strength through practical exercises on the fourth position pirouette en dehors and other refined techniques on the en dedans pirouette in 1st Arabesque, simply download the handbook you will find in the section on pirouette Free: The 5 secrets of Pirouette.


Ours is a passion, but if associated with right techniques can become something more, a personal and professional growth.



you soon!


A Hug!